Blog Posts

Hydrotherapy is a treatment method that is commonly utilized in naturopathic healing. It involves a variety of methods using water at different temperatures to aid in the body's natural self-healing process.

Are you planning to go on vacation? Be sure to protect yourself from mosquito-borne illnesses. You're probably traveling to hot climates this year. Sunshine and beach? Walking through the dense forest? You may be enjoying your leisure time with mosquitoes that carry parasites and viruses. They can transmit them to your family and friends while they feed off your blood.

Asthma management should be considered an art. Each new situation and environment requires adaptability and care. These tips will help you make every day enjoyable and asthma-free.

When people ingest more calories than they need, they gain weight. The body stores excess energy for future use if it doesn't have an exercise program.

Although there are many possible causes for acne, let us be clear: it is not caused by bacteria growth. This, my friends, is not the root cause.

Seed cycling is a simple food-as-medicine technique that can help you regulate your menstrual cycle and balance hormones.

If you "use" herbs like pharmaceuticals, you are unlikely to address the core cause. Pharmaceutical medications and many standardized herbal items reduced to their "active" ingredients (they're all active) or consumed in massive pharmacological doses are not root cause medicine.

Vitamin D deficiency is quite prevalent, and vitamin D supplements are becoming increasingly popular. However, the majority of vitamin D insufficiency discussions focus on supplementation, which does not address the underlying reasons.

Are you a big fan or drinker of milk that is golden? What do you think of gelatin Gummies? If yes, you're sure to enjoy this spin on the turmeric-rich golden milk...by making jellies!